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what muscles do heel taps work

Image result for areas heel touches workout | Abs workout, Workout tumblr,  Ultimate ab workout
Image result for areas heel touches workout | Abs workout, Workout tumblr, Ultimate ab workout

Heel Touch: How to, Benefits, Variations | livestrong
Heel Touch: How to, Benefits, Variations | livestrong

Top Abs Workout || with Muscle Map | Six pack abs workout, Ab workout at  home, Ab work
Top Abs Workout || with Muscle Map | Six pack abs workout, Ab workout at home, Ab work

How To Do Heel Touches Correctly & Muscles Worked - SET FOR SET
How To Do Heel Touches Correctly & Muscles Worked - SET FOR SET

Heel taps - YouTube
Heel taps - YouTube

Heel Touches – Muscles Worked, How-To, Benefits, and Alternatives – Fitness  Volt
Heel Touches – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide
Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide

Alternate Heel Touches - How To Do Properly & Muscles Worked
Alternate Heel Touches - How To Do Properly & Muscles Worked

Lying Alternate Heel Touches: Video Exercise Guide & Tips
Lying Alternate Heel Touches: Video Exercise Guide & Tips

Alternate Heel Touchers | Illustrated Exercise Guide
Alternate Heel Touchers | Illustrated Exercise Guide

How to Do Heel Touches (Form & Benefits) - Steel Supplements
How to Do Heel Touches (Form & Benefits) - Steel Supplements

How to Do: HEEL TOUCH - YouTube
How to Do: HEEL TOUCH - YouTube

How to do heel touches for stronger and sculpted abs?
How to do heel touches for stronger and sculpted abs?

Wall Press Heel Tap: Video Exercise Guide & Tips
Wall Press Heel Tap: Video Exercise Guide & Tips

Heel Touches: Benefits and Muscles Used | 30 Day Fitness Challenge
Heel Touches: Benefits and Muscles Used | 30 Day Fitness Challenge

Butterfly with Heel Tap - Exercise How-to - Skimble
Butterfly with Heel Tap - Exercise How-to - Skimble

How to Do Heel Taps Properly (Form & Benefits) - Steel Supplements
How to Do Heel Taps Properly (Form & Benefits) - Steel Supplements

Heel Touch Side Kick Squat - How To Do Properly & Muscles Worked
Heel Touch Side Kick Squat - How To Do Properly & Muscles Worked

How to Do the Heel Tap Crunch | Men's Health
How to Do the Heel Tap Crunch | Men's Health

How to Do the Heel Tap Crunch | Men's Health
How to Do the Heel Tap Crunch | Men's Health

Heel Touches - How To Train Abs - YouTube
Heel Touches - How To Train Abs - YouTube

Alternate Heel Touches: Benefits, Muscles Worked, and More - Inspire US
Alternate Heel Touches: Benefits, Muscles Worked, and More - Inspire US

How To Do Heel Touches Correctly & Muscles Worked - SET FOR SET
How To Do Heel Touches Correctly & Muscles Worked - SET FOR SET

Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ
Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ

Heel Taps - Get How-to Instructions and Modifications/Variations
Heel Taps - Get How-to Instructions and Modifications/Variations

Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide
Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide