Monday's At-Home Workout | Grab a Kettlebell for Today's At Home Workout! Try doing a 15min AMRAP for the following movements. "AMRAP" = As Many Rounds As Possible - 20 KB...
Slam Ball Tap High Plank on Vimeo
P360: KB Plank Taps - YouTube
Gina Valles, FITNESS & HEALTH on Instagram: “💣KB KRAZY! 1️⃣KB Knee Drive Taps-30 Reps 2️⃣Squat To Halo- 15 Reps… | Hotel workout, Kettlebell workout, Abs workout