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:max_bytes(150000):strip_icc()/GettyImages-583640768-55d14205ab6d4cb8b29cfeec5fee2899.jpg "Stopping Sleeping Pills and Rebound Insomnia")
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Avoid using antihistamines as sleep aids
Amazon.com: Diphenhydramine 50 MG 1000 ct, Antihistamine Capsules, Compare to BENADRYL, Used for Allergy Relief, Cough, and Cold | Sleep Aid for Adults : Health & Household
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